FSH 210 Sport
Jetboaters Admiral
- Messages
- 6,015
- Reaction score
- 7,063
- Points
- 437
- Location
- Tranquility Base
- Boat Make
- Yamaha
- Year
- 2020
- Boat Model
- FSH Sport
- Boat Length
- 21
So after a year of using the NSNG diet and exercising here are the results from my latest blood work. No statins or other drugs.
Cholesterol is down to just a tick above “normal”.
Then a big uptick in the good HDL
Then a big drop in the bad LDL
Another big drop in Triglycerides
And the best and most unexpected news was a huge drop in my psa
All of that by going to a NSNG diet and a good work out program.
Cholesterol is down to just a tick above “normal”.
Then a big uptick in the good HDL
Then a big drop in the bad LDL
Another big drop in Triglycerides
And the best and most unexpected news was a huge drop in my psa
All of that by going to a NSNG diet and a good work out program.